http://shannonturlington.com/2009/08/25/sleep-beautiful-sleep-thoughts-on-insomnia-and-related-things/ I write to get it out of my head. Fri, 11 May 2012 19:19:30 +0000 hourly 1 http://wordpress.com/ http://shannonturlington.com/2009/08/25/sleep-beautiful-sleep-thoughts-on-insomnia-and-related-things/#comment-1361 Thu, 26 Nov 2009 08:01:25 +0000 http://shannonturlington.com/?p=918#comment-1361 The main focus of treatment for insomnia should be directed towards finding the cause. Once a cause is identified, it is important to manage and control the underlying problem, as this alone may eliminate the insomnia.

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